Joy

About Joy

Joy is an AI-powered mood tracker and journal app designed for iPhone and iPad users. It enables individuals to track their moods, journal gratitude, and engage with an AI coach trained in cognitive behavioral therapy (CBT) and mindfulness techniques. Users can check in on their emotions quickly, see patterns over time, and utilize guided prompts for reflection and clarity. The app also offers mindfulness exercises such as breathing techniques and short meditations, making it suitable for those looking to improve their emotional well-being in just a few minutes a day.

Targeted at people who w…